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Dopamine Nation: Finding Balance in the Age of Indulgence book summary ebook Dopamine Nation: Finding Balance in the Age of Indulgence audio book pdf complete download audio book complete english [PDF] Dopamine Nation: Finding Balance in the Age of Indulgence book summary english Dopamine Nation: Finding Balance in the Age of Indulgence book content pdf english Dopamine Nation: Finding Balance in the Age of Indulgence read book online, order books Herzog - media of all kinds quickly and securely. new, complete and free update with price from online bookstore, but here you can get unlimited access anywhere Random House: Haus der Verlage, House of diversity for literature, non-fiction, specialist book, children's books, guide book and life support This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick


INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick
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